I am an exceptional yoga teacher and a seasoned guide who has a gift for showing people how to access their inner teacher. I studied and practiced Iyengar, Anusara, Flow, Hatha and Forrest yoga for over 25 years. I lead insightful teacher trainings, workshops, and group classes in Valdez, Alaska and abroad. I am dedicated to offering yoga that creates space, ease, stability, and appropriate challenges while making yoga accessible and exciting for all bodies.
In my practice and teaching, philosophy stems from my belief that the inner expression of a yoga pose is the most powerful and effective path towards personal growth and a strong asana practice. I thrive on helping people by guiding practice from the the inner body, optimal alignment, and play.
I have guided sea kayaking, ice travel, backpacking, team development, and naturalist adventures for all ages over the last 25 years. I trained Outdoor Professionals in the Prince William Sound College Outdoor Studies program and taught 6th-12th grade Science for many years. I bring this educational background to yoga instruction by using a multitude of ways to connect people to their bodies, environment, or the subject matter at hand. I create a space for self development, community, and growth. The results are deep understanding, integration, and inspiration in my clients and students.
My passion for wilderness, the outdoors, and adventure brought me to Valdez, Alaska. I grew up in Los Angeles, California and traveled, studied, and worked all over the world before building my home in the Chugach Mountains. I continue to explore and play in the mountains and on the ocean with my husband and Alaskan wonder dog.
907-831-0939 / info@yogacurrents.com / https://yogacurrents.com