I am a lifelong Alaskan and raised here in Anchorage. I have been a student of mind/body arts for approximately 20 years including Tai-chi, Qigong, meditation and energy healing.
I came to yoga 4 years ago in search of healing and deeper meaning after a very challenging period in my life. In yoga I found deeper connection to self and universal energy as well as a true sense of community. It was in yoga that my own personal recovery truly began. I have recently completed my first 300 Trauma informed YTT. My passion and desire is to eventually work in the field of trauma and substance abuse recovery using the science of yoga.
Join Keith Sundays, 5-6:15 for Deep Stretch & Restore