with Val & Oleks
March 30 at 3 PM
$25 / $40 for 2
Join us for this all-level Acro Yoga workshop. During this 90-minute session, participants will learn the basics of sharing weight, balance, and partner yoga. No prior experience in yoga or acrobatics is necessary!
What to Expect:
Learn fundamentals of acro yoga shapes and how to transition between them
Stretch your muscles and strengthen your core through playful partner work
Bond with your friend/partner and improve your mood with some whimsy.
Have fun and feel a little lighter by the end of the evening
ALL ARE WELCOME
NO PARTNER NECESSARY TO ATTEND!About Val & Oleks:
Val has been teaching yoga since 2015, and has been practicing Acro Yoga here in Anchorage since 2018. Oleks is a lifelong dancer and has been practicing contact improv in Anchorage for several years.