CALENDAR

 

2016 Weekly Drop- In Classes

Monday
10 – 11:15 AM           Yoga Basics with Lynne
12 – 1 PM                   Power Yoga with Svia
1:15 – 2 PM                Qigong Meditation with Susette
4:30 – 5:30 PM         Zumba with Eman
6 – 7:15 PM                Prenatal Yoga with Karen
7: 30 – 8:30 PM         ATS Belly Dance Level I
8:30 – 9:30 PM          ATS Belly Dance Level II

Tuesday
1:30 – 2:30 PM           Baby & You Yoga
4:30 – 5:45 PM          Cleanse, Core, Explore with Svia
6 – 7:15 PM                Yoga for Recovery with Kelly*
7:30 – 9 PM                Kundalini Yoga with Andrea

Wednesday
10 – 11:15 AM             Gentle Yoga with Star
12 – 1 PM                     Power Yoga with Star

Thursday
1 – 2 PM                     50 and Fit Yoga with Lynne
5:30 – 6:45 PM         Prenatal Yoga with Svia
7 – 8:30 PM               Hips, Core, Explore with Svia

Friday
11 – 12 PM                   Kids Yoga with Dietrich
12 – 1 PM                     Power Yoga with Tara
4 – 5 PM                      Azerbaijani Folk Dance with Laman

Saturday
8 – 9:30 AM                Power Yoga with Bonnie

Sunday
9 – 10 AM                    Tai Chi with Susette **

*contact Kelly for more information
**meets in Cuddy Park, contact Susette for details

 

Upcoming Special Events and Workshops

 

October 1, 10 AM – 6 PM

ARōMATOUCH training with dōTERRA essential oils

October 2, Sundays 4 – 5:45 PM

Yoga Building Blocks Workshop with Lynne begins

October 5, Wednesdays 7 – 8:30 PM

Fusion Belly Dance with Nicole begins

October 6, Thursdays 2:30 – 3:30 PM

Fall Baby Camp with Svia begins

October 8, Saturdays 9 – 10:30 AM

Power Yoga with Bonnie begins at a new time

October 16th, 4 – 7 PM

4th Annual Alaska Red Tent Event

October 22, Saturdays 11 AM – 12:30 PM

Prenatal Belly Dance Series begins

November 2

Adjustment Workshop with Svia & Lindsey begins

November 4

First Friday with Whaley Schmoyer Art

 November 30

Thai Training with Lindsey begins

January 11, Wednesdays 6:30 -9 PM

Ayurveda Workshop with Jule begins

March 15, Wednesdays 6 – 8  PM

Wednesday Night Yoga Workshop with Svia & Lindsey