CALENDAR

Winter 2015 Weekly Donation Classes

Monday
9:30 – 11                                                Yoga Basics with Laura

12 – 1                                                      YinYang Yoga with Thea
4:30-6                                                     Ashtanga Vinyasa with Teresa

Tuesday
7 – 8 AM                                                 Ashtanga Vinyasa Yoga with Carina
12-12:50                                                Zumba with Clarissa
1:30-2:30                                               Baby & You with Hannah
4:30-5:45                                               Flow, Restore, Explore with Cat
6-7:30                                                     Intermediate Belly Dance with Rabia ($19 drop-in)

Wednesday
12 – 1                                                      YinYang Yoga with Thea
6:30 – 8                                                  Tango Technique with Elena
8 – 10                                                      Sword and Buckler Fencing with Chris

Thursday
7 – 8                                                       Ashtanga Vinyasa Yoga with Carina
12-12:50                                               Zumba with Clarissa
1 – 2                                                       50 and Fit with Lynne
5:30 – 6:45                                            Prenatal Yoga with Hillary
7 – 8:30                                                  Hips, Core, Explore Yoga with Traci

Friday
10 – 11:30                                             Open Practice with Cat & Thea
12 – 1                                                    
YinYang Yoga with Thea
4-5                                                         Turkish Romani Dance Technique with Rabia ($15 drop-in)

 

Upcoming Special Events and Workshops

January 2 – February 27, 2015, Fridays

MBSR course with Stefan

January 10 – February 7, Saturdays

Birthing From Within with Jen Allison

January 15 & 29, Thursday

Flying Squirrel Bakery CSB Pick-up

January 17 – March 3, Saturdays

Music Together Winter Session with Hannah

February 8, Sunday, 6:30-9:30PM

Yoga, Passion, Bodywork, and Dessert with Tara and Svia

February 12 & 26, Thursday, 4-7 PM

Flying Squirrel CSB Pick-up

February 15, Sunday, 10 AM – 6 PM

MBSR with Stefan

February 15, Sunday, 7 – 8:30PM

Candlelight Yoga with Tara

February 17 – April 7, Tuesdays, 7:30-8:30 PM

Tribal Fusion with Nicole Yvonne

February 22 – March 15, Sunday, 1:30-4:30 PM

Vivavoom Burlesque Intensive

March 12 & 26, Thursday, 4-7 PM

Flying Squirrel CSB Pick-up

March 22, Sunday, 11-5 PM

Vivavoom Burlesque Intensive

March 22, 7 – 8:30 PM

Candlelight Yoga with Tara

March 27, 28, & 29

Workshop with Ger

March 31 – May 23, Tuesdays and Saturdays

Music Together with Hannah

April 17, 18, & 19, Friday through Sunday

Qi Gong Workshop with Master Wu

May 1, 2, & 3, Friday through Sunday

Reflexology Workshop with Lotus Palm

May 5, 8, 9, & 10, Tuesday, Friday, Saturday, and Sunday

Ashiastu Gliding Feet Workshop with Lotus Palm

September 11 – November 10

Yoga Teacher Training with Svia & Lindsey: 100 Hr Immersion

April 5 – June 7, 2016

Yoga Teacher Training with Svia & Lindsey: 100 Hr Teaching