CALENDAR

Fall 2014 Weekly Donation Classes

Monday
9:30 – 11                                                Yoga Basics with Laura

11:15 -11:45                                          Exploring Meditation with Thea
12 – 1                                                      YinYang Yoga with Thea
4:30 – 5:45                                             Ashtanga Vinyasa with Jule
6 -7                                                         Belly Dance Flow with Carrie (Begins Jan. 5)

Tuesday
7 – 8:30 AM                                            Ashtanga Vinyasa Yoga with Carina
1:30-2:30                                               Baby & You with Hannah
4:30-5:45                                               Flow, Restore, Explore with Cat
6 – 8                                                        Intro to Tai Chai with Jenn and Jay (begins Jan 6)

Wednesday
12 – 1                                                      YinYang Yoga with Thea
6:30 – 8                                                  Tango Technique with Elena
8 – 10                                                      Sword and Buckler Fencing with Chris

Thursday
7 – 8:30                                                  Ashtanga Vinyasa Yoga with Carina
10 – 11:30                                              Flow, Restore, Explore with Cat

1 – 2                                                        50 and Fit with Lynne
5:30 – 6:45                                             Prenatal Yoga with Hillary
7 – 8:30                                                   Hips, Core, Explore Yoga with Traci

Friday
10 – 11:30                                             Open Practice with Cat & Thea
12 – 1                                                    
YinYang Yoga with Thea
4 – 5:30                                                  Turkish Romani with Rabia

Saturday
12-2                                                       Qi Gong with Jenn and Jay

 

Upcoming Special Events and Workshops

Thursdays Ongoing, 5 – 7PM

Chair Massage with Charmine on Donation

August 8 – December 12, Fridays

Swing Dance: Lindy, Blues & Groove, 7:30-10:30 PM

September 17 – November 26, Wednesdays

American Tribal Style® Belly Dance with Gypsy Horizon, 5:30 – 6:30 PM

December 5, Friday, 5 – 9 PM

Festive First Friday with 4 Fantastic Artists and much more

December 6 & 7, 9AM – 5PM

Thai Workshop Level 1 with Anthony DiGirolamo

December 14, 4-5:30PM

Intro to Dance Fitness with Clarissa

December 14, 7 – 8:30PM

Candlelight Yoga with Tara

January 2 – February 27, 2015, Fridays

MBSR course with Stefan

January 10 – February 7, Saturdays

Birthing From Within with Jen Allison

January 15 & 29, Thursday

Flying Squirrel Bakery CSB Pick-up

January 17 – March 3, Saturdays

Music Together Winter Session with Hannah

January 11, Sunday, 7 – 8:30PM

Candlelight Yoga with Tara

February 8, Sunday, 6:30-9:30PM

Sexuality, Passion, Bodywork, and Dessert with Tara and Svia

February 12 & 26, Thursday, 4-7 PM

Flying Squirrel CSB Pick-up

February 15, Sunday, 10 AM – 6 PM

MBSR with Stefan

February 15, Sunday, 7 – 8:30PM

Candlelight Yoga with Tara

February 22, Sunday, 9 AM – 1 PM & 4:30-7:30 PM

Reflexology Workshop with Lotus Palm

February 22 – March 15, Sunday, 1:30-4:30 PM

Vivavoom Burlesque Intensive

February 28 – March 1, Saturday 9-6:30 PM, Sunday 9-1:30 & 4:30-9:30 PM

Ashiatsu Gliding Feet Therapy with Lotus Palm

March 12 & 26, Thursday, 4-7 PM

Flying Squirrel CSB Pick-up

March 22, Sunday, 11-5 PM

Vivavoom Burlesque Intensive

March 22, 7 – 8:30 PM

Candlelight Yoga with Tara

March 27, 28, & 29

Workshop with Ger

March 31 – May 23, Tuesdays and Saturdays

Music Together with Hannah